We’ve summarized the selection process into five simple questions. Ask yourself in deciding which teacher training course is right for you.
How long should my course last?
200 hours? 300 hours? Maybe 500 hours? This number determines the duration of each yoga teacher training course. In general, most yogis start with a 200 hour class. If you plan to teach, most yoga studios require teachers to complete at least 200 hours of YTT.
A 300-hour course, generally suitable for intermediate or advanced yogis, offers more learning about asanas and anatomy. At some schools, participants are required to complete a 200-hour course before receiving 300 hours.
It is also possible to execute a program for 500 hours by combining 200 hours and 300 hours in a row. However, keep in mind that the longer you spend on a course, the more time you spend on it. A 200-hour course usually lasts 20-30 days, while a 300-hour course lasts 30-40 days. You must attend a 500-hour training course for up to 70 days.
What type of yoga should I teach?
What is the style of yoga that you are most interested in practicing and teaching? The most popular yoga teacher training is taught in the Hatha yoga tradition, but other styles are rapidly gaining popularity. If you like athletic yoga, Ashtanga Yoga teacher training is probably for you. If you want to focus on mindfulness, breathing and meditation, we recommend trying the training of a Kundalini yoga teacher. Another popular yoga style is Bikram Yoga. It was popularized by Bikram Choudhur and Bikram Yoga Schools were opened in the Nepal and around the world.
Whatever type of yoga you do, choose the one that clearly suits you and your practice. It is important to choose a yoga style that you can follow in your daily life.
Where should I go
After deciding on the type and length of yoga in Pokhara, the next step is to decide where to get the certification. You may want to do this locally, but if you are interested in traveling abroad, there are some great places to offer excellent yoga teacher training courses.
For most yogis, India is the most popular training destination for yoga teachers. There are many options for yoga schools in Dharamsala, Rishikesh and Kerala. Bali is also popular with yogis who want to exercise in the lush greenery and quiet nature. Yoga Teacher Training Costa Rica has become a popular destination for yoga in recent years, especially in the Nepal. In Europe, Spain is often the destination for teacher training.
Don’t forget to check your school’s accreditation from anywhere in the world. Read reviews from previous contributors to see what other contributors have experienced. Make sure your school is accredited by the Yoga Alliance. This is a well-received measure of the school.
How much should I use?
Some courses can be expensive, so it is important to consider whether the teacher training program you are considering can afford it. Most, if not all, yoga teacher training courses offer a comprehensive package. This means that in addition to training, accommodation and meals are included in the program. However, the price of the program is different.
Two factors that determine the total amount of training for a teacher are the time and place of training. For example, yoga training courses in Asia are significantly cheaper than courses in Europe. A 200-hour yoga teacher training course in India can save about $ 1,500, but in Spain that number could double in the same amount of time.
Airplane tickets are usually not part of the package, so it’s important to take this into account when calculating the cost of training.
Why am i doing this?
Finally, it is important to consider your intention to participate in the YTT process. Unlike yoga retreats, yoga retreats are calm and not slow. Most of the participants get up early in the morning and spend a lot of time practicing, lectures and working. Some programs offer these activities, but tour times are limited. They are often asked to adopt a vegetarian lifestyle and to adhere to the meditating yoga lifestyle.
If your intentions are inconsistent with these practices, repeating this process over and over for weeks can be very boring and futile.
